Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627022734067 · Data last verified:
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Common questions
How many calories are in Dry Roasted Pecans Unsalted?
Dry Roasted Pecans Unsalted by Royal Nuts has 740 kcal per 100 g.
How much protein is in Dry Roasted Pecans Unsalted?
Dry Roasted Pecans Unsalted contains 10 g of protein per 100 g.
Is Dry Roasted Pecans Unsalted a good source of protein?
Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.
Is Dry Roasted Pecans Unsalted high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Dry Roasted Pecans Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dry Roasted Pecans Unsalted a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dry Roasted Pecans Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (740 kcal), saturated fat (7 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band C.
How much Dry Roasted Pecans Unsalted is 100 calories?
About 14 g of Dry Roasted Pecans Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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