Curry Flavour Instant Noodles

Curry Flavour Instant Noodles by Nestlé, Maggi has 75 kcal per 100 g. One serving (79 g) is about 59 kcal.

Curry Flavour Instant Noodles contains 1.6 g of protein per 100 g — about 1.3 g per 79 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 133 g of Curry Flavour Instant Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 3 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.