Grains · Nutrition facts

Cup Noodles

84 kcal per 100 g, with 1.8 g protein, 10.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Cup NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
10.2 g
Carbs
50% of calories
3.8 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9996980313319 · Data last verified:

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Barcode

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9996980313319

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Common questions

How many calories are in Cup Noodles?

Cup Noodles by nissin has 84 kcal per 100 g.

How much protein is in Cup Noodles?

Cup Noodles contains 1.8 g of protein per 100 g.

Is Cup Noodles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Why does Cup Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Cup Noodles is 100 calories?

About 119 g of Cup Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cup Noodles high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.8 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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