Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8807004004476 · Data last verified:
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Common questions
How many calories are in Crispy Seaweed Snacks Sesame Oil & Sea Salt?
Crispy Seaweed Snacks Sesame Oil & Sea Salt by Morish Snacks has 545 kcal per 100 g.
How much protein is in Crispy Seaweed Snacks Sesame Oil & Sea Salt?
Crispy Seaweed Snacks Sesame Oil & Sea Salt contains 21 g of protein per 100 g.
Is Crispy Seaweed Snacks Sesame Oil & Sea Salt a good source of protein?
Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Crispy Seaweed Snacks Sesame Oil & Sea Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Crispy Seaweed Snacks Sesame Oil & Sea Salt high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crispy Seaweed Snacks Sesame Oil & Sea Salt a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Crispy Seaweed Snacks Sesame Oil & Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (4.7 g), sodium (600 mg); points in favor come from fiber (14.6 g), protein (21 g). Overall that places it in band C.
How much Crispy Seaweed Snacks Sesame Oil & Sea Salt is 100 calories?
About 18 g of Crispy Seaweed Snacks Sesame Oil & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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