Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000000360 · Data last verified:
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Common questions
How many calories are in Salted Peanuts?
Salted Peanuts by Planters has 589 kcal per 100 g. One serving (56 g) is about 330 kcal.
How much protein is in Salted Peanuts?
Salted Peanuts contains 26.8 g of protein per 100 g — about 15 g per 56 g serving.
Is Salted Peanuts a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Salted Peanuts high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Salted Peanuts a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Salted Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (7.1 g); points in favor come from fiber (8.9 g), protein (26.8 g). Overall that places it in band C.
How much Salted Peanuts is 100 calories?
About 17 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Peanuts high in calories?
Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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