Écrasée Marron Courge Butternut Cranberry

Écrasée Marron Courge Butternut Cranberry by Picard has 154 kcal per 100 g. One serving (150 g) is about 231 kcal.

Écrasée Marron Courge Butternut Cranberry contains 1.9 g of protein per 100 g — about 2.8 g per 150 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 65 g of Écrasée Marron Courge Butternut Cranberry equals 100 kcal.

It is a good source: 19.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 5.9 g sugar and 8.2 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.