Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041419714713 · Data last verified:
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Common questions
How many calories are in Combos Cheddar Cheese Pretzel Single?
Combos Cheddar Cheese Pretzel Single by Combos has 471 kcal per 100 g.
How much protein is in Combos Cheddar Cheese Pretzel Single?
Combos Cheddar Cheese Pretzel Single contains 8 g of protein per 100 g.
Is Combos Cheddar Cheese Pretzel Single high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Combos Cheddar Cheese Pretzel Single have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (10 g), sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Combos Cheddar Cheese Pretzel Single is 100 calories?
About 21 g of Combos Cheddar Cheese Pretzel Single equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Combos Cheddar Cheese Pretzel Single high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Combos Cheddar Cheese Pretzel Single a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Combos Cheddar Cheese Pretzel Single high in sugar or fat?
Per 100 g it has 7 g sugar and 18 g fat (10 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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