Chicken & Mushroom Flavour Pot Noodle

Chicken & Mushroom Flavour Pot Noodle by Pot Noodle has 218 kcal per 100 g. One serving (112 g) is about 244 kcal.

Chicken & Mushroom Flavour Pot Noodle contains 11.1 g of protein per 100 g — about 12.4 g per 112 g serving.

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 1124.1 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1124.1 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

About 46 g of Chicken & Mushroom Flavour Pot Noodle equals 100 kcal.

Per 100 g it has 3 g sugar and 15 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.