Poultry · Nutrition facts

Chicken Alfredo Pasta

by Proper Good

138 kcal per 100 g, with 7.1 g protein, 11 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (283 g)
Calcium rich
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Chicken Alfredo PastaNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
20% of calories
11 g
Carbs
32% of calories
7.4 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.1g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol15.9mg5% DV
Sodium293.3mg13% DV
Potassium113.1mg2% DV
Calcium106mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015537851 · Data last verified:

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0850015537851

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Common questions

How many calories are in Chicken Alfredo Pasta?

Chicken Alfredo Pasta by Proper Good has 138 kcal per 100 g. One serving (283 g) is about 391 kcal.

How much protein is in Chicken Alfredo Pasta?

Chicken Alfredo Pasta contains 7.1 g of protein per 100 g — about 20.1 g per 283 g serving.

Why does Chicken Alfredo Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Chicken Alfredo Pasta is 100 calories?

About 72 g of Chicken Alfredo Pasta equals 100 kcal.

Is Chicken Alfredo Pasta a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Alfredo Pasta high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.4 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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