Poultry · Nutrition facts

Salad A La Italiana With Chicken And Pesto

by dobra karma

150 kcal per 100 g, with 6 g protein, 11.1 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 252g
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Salad A La Italiana With Chicken And PestoNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
16% of calories
11.1 g
Carbs
30% of calories
8.7 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat1.6g8% DV
Sodium269.8mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18436118 · Data last verified:

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Common questions

How many calories are in Salad A La Italiana With Chicken And Pesto?

Salad A La Italiana With Chicken And Pesto by dobra karma has 150 kcal per 100 g. One serving (252 g) is about 378 kcal.

How much protein is in Salad A La Italiana With Chicken And Pesto?

Salad A La Italiana With Chicken And Pesto contains 6 g of protein per 100 g — about 15.1 g per 252 g serving.

Why does Salad A La Italiana With Chicken And Pesto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salad A La Italiana With Chicken And Pesto is 100 calories?

About 67 g of Salad A La Italiana With Chicken And Pesto equals 100 kcal.

Is Salad A La Italiana With Chicken And Pesto high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.7 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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