Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019738075996 · Data last verified:
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Common questions
How many calories are in Cash Co?
Cash Co by Syatoo has 314 kcal per 100 g. One serving (5 g) is about 16 kcal.
How much protein is in Cash Co?
Cash Co contains 3.7 g of protein per 100 g — about 0.2 g per 5 g serving.
Is Cash Co keto-friendly?
With 2.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cash Co high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Why does Cash Co have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g). Overall that places it in band D.
How much Cash Co is 100 calories?
About 32 g of Cash Co equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cash Co a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cash Co high in sugar or fat?
Per 100 g it has 0.4 g sugar and 32 g fat (23 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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