Other · Nutrition facts

Caldo Vegetal

6 kcal per 100 g, with 0.1 g protein, 0.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Caldo VegetalNutri-Score ACompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
0.1 g
Protein
7% of calories
0.4 g
Carbs
29% of calories
0.4 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium96mg4% DV
Potassium278.7mg6% DV
Calcium52.3mg4% DV
Iron1.4mg8% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436000541472 · Data last verified:

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8436000541472

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Common questions

How many calories are in Caldo Vegetal?

Caldo Vegetal by integralia has 6 kcal per 100 g.

How much protein is in Caldo Vegetal?

Caldo Vegetal contains 0.1 g of protein per 100 g.

Is Caldo Vegetal a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Caldo Vegetal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

Is Caldo Vegetal high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Caldo Vegetal a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Caldo Vegetal high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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