Riced Cauliflower Savory Herb

Riced Cauliflower Savory Herb by Birds Eye has 56 kcal per 100 g. One serving (139 g) is about 78 kcal.

Riced Cauliflower Savory Herb contains 0.7 g of protein per 100 g — about 1 g per 139 g serving.

With 4.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 179 g of Riced Cauliflower Savory Herb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.2 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.