Other · Nutrition facts

Crème Oignon

47 kcal per 100 g, with 5 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Crème OignonNutri-Score CCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
12% of calories
11 g
Carbs
26% of calories
12 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar11g
Saturated fat11g55% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000101657995 · Data last verified:

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Common questions

How many calories are in Crème Oignon?

Crème Oignon has 47 kcal per 100 g.

How much protein is in Crème Oignon?

Crème Oignon contains 5 g of protein per 100 g.

Is Crème Oignon high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Crème Oignon a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crème Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (9 g). Overall that places it in band C.

How much Crème Oignon is 100 calories?

About 213 g of Crème Oignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crème Oignon high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Crème Oignon high in sugar or fat?

Per 100 g it has 11 g sugar and 12 g fat (11 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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