Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410040111871 · Data last verified:
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Common questions
How many calories are in Bonito Del Norte En Aceite De Oliva?
Bonito Del Norte En Aceite De Oliva has 237 kcal per 100 g.
How much protein is in Bonito Del Norte En Aceite De Oliva?
Bonito Del Norte En Aceite De Oliva contains 26.9 g of protein per 100 g.
Is Bonito Del Norte En Aceite De Oliva a good source of protein?
Yes — 26.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Bonito Del Norte En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bonito Del Norte En Aceite De Oliva low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Bonito Del Norte En Aceite De Oliva have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.9 g). Overall that places it in band B.
How much Bonito Del Norte En Aceite De Oliva is 100 calories?
About 42 g of Bonito Del Norte En Aceite De Oliva equals 100 kcal.
Is Bonito Del Norte En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 13.9 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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