Nuts & Seeds · Nutrition facts

Binny’s Honey Peanuts

590 kcal per 100 g, with 23.3 g protein, 26.7 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiber
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Binny’s Honey PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
23.3 g
Protein
16% of calories
26.7 g
Carbs
18% of calories
43.3 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350mg15% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079113472141 · Data last verified:

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0079113472141

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Common questions

How many calories are in Binny’s Honey Peanuts?

Binny’s Honey Peanuts by Binny's has 590 kcal per 100 g. One serving (30 g) is about 177 kcal.

How much protein is in Binny’s Honey Peanuts?

Binny’s Honey Peanuts contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Binny’s Honey Peanuts a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Binny’s Honey Peanuts high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Binny’s Honey Peanuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Binny’s Honey Peanuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Binny’s Honey Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (20 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band C.

How much Binny’s Honey Peanuts is 100 calories?

About 17 g of Binny’s Honey Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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