Other · Nutrition facts

Aperinat’s

465 kcal per 100 g, with 7.3 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Aperinat’sNutri-Score ECompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
7.3 g
Protein
6% of calories
65 g
Carbs
56% of calories
19 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.8g
Saturated fat12g60% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092218437 · Data last verified:

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3760092218437

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Common questions

How many calories are in Aperinat’s?

Aperinat’s has 465 kcal per 100 g.

How much protein is in Aperinat’s?

Aperinat’s contains 7.3 g of protein per 100 g.

Is Aperinat’s high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Aperinat’s high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Aperinat’s have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (12 g), sodium (880 mg). Overall that places it in band E.

How much Aperinat’s is 100 calories?

About 22 g of Aperinat’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aperinat’s high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Aperinat’s high in sugar or fat?

Per 100 g it has 3.8 g sugar and 19 g fat (12 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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