Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760113767869 · Data last verified:
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Common questions
How many calories are in Taralli Pugliesi?
Taralli Pugliesi by Tradizioni D'Italia has 459 kcal per 100 g.
How much protein is in Taralli Pugliesi?
Taralli Pugliesi contains 9.4 g of protein per 100 g.
Is Taralli Pugliesi low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Taralli Pugliesi high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Taralli Pugliesi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (960 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Taralli Pugliesi is 100 calories?
About 22 g of Taralli Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Pugliesi high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Taralli Pugliesi a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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