Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436006910531 · Data last verified:
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Common questions
How many calories are in Alubias Blancas?
Alubias Blancas by La Fragua has 103 kcal per 100 g.
How much protein is in Alubias Blancas?
Alubias Blancas contains 7.3 g of protein per 100 g.
Is Alubias Blancas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Alubias Blancas a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Alubias Blancas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Alubias Blancas is 100 calories?
About 97 g of Alubias Blancas equals 100 kcal.
Is Alubias Blancas high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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