Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436021664891 · Data last verified:
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Common questions
How many calories are in Alubias Santa Maria?
Alubias Santa Maria by Aranca has 103 kcal per 100 g.
How much protein is in Alubias Santa Maria?
Alubias Santa Maria contains 7.3 g of protein per 100 g.
Is Alubias Santa Maria low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Alubias Santa Maria a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Alubias Santa Maria have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Alubias Santa Maria is 100 calories?
About 97 g of Alubias Santa Maria equals 100 kcal.
Is Alubias Santa Maria a good source of potassium?
It is a moderate source: 362 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Alubias Santa Maria a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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