Other · Nutrition facts

Pochas Con Verduras Congeladas

116 kcal per 100 g, with 8.6 g protein, 18.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Pochas Con Verduras CongeladasNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
31% of calories
18.3 g
Carbs
65% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000610362 · Data last verified:

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8480000610362

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Common questions

How many calories are in Pochas Con Verduras Congeladas?

Pochas Con Verduras Congeladas by Hacendado has 116 kcal per 100 g. One serving (200 g) is about 232 kcal.

How much protein is in Pochas Con Verduras Congeladas?

Pochas Con Verduras Congeladas contains 8.6 g of protein per 100 g — about 17.2 g per 200 g serving.

Is Pochas Con Verduras Congeladas low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pochas Con Verduras Congeladas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Pochas Con Verduras Congeladas is 100 calories?

About 86 g of Pochas Con Verduras Congeladas equals 100 kcal.

Is Pochas Con Verduras Congeladas high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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