Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010021974 · Data last verified:
Compare Lentejas with another foodLog Lentejas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentejas?
Lentejas by Eroski has 87 kcal per 100 g.
How much protein is in Lentejas?
Lentejas contains 6.6 g of protein per 100 g.
Is Lentejas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lentejas a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Lentejas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Lentejas is 100 calories?
About 115 g of Lentejas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentejas high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Alubias BlancasEroski81 kcal · 5.3g proteinA
Lentejas Cocidas BioEroski88 kcal · 6.6g proteinA
Guisantes Muy FinosD'Aucy, eliges85 kcal · 5.8g proteinA
Guisantes Muy FinosEliges85 kcal · 5.8g proteinA
Lentejas Cocidas ExtraEliges78 kcal · 6.6g proteinA
Alubias Blancas CocidasEliges, Ifa Eliges81 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API