Other · Nutrition facts

Aceitunas Negras De Aragon

311 kcal per 100 g, with 1.9 g protein, 0 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
Track it in the free Dietly app
Aceitunas Negras De AragonNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
1.9 g
Protein
3% of calories
0 g
Carbs
0% of calories
31.3 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar0g
Saturated fat4.8g24% DV
Cholesterol0.3mg0% DV
Sodium1400mg61% DV
Potassium61.2mg1% DV
Calcium83.1mg6% DV
Iron7.4mg41% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585015390 · Data last verified:

Compare Aceitunas Negras De Aragon with another food

Barcode

scan it with any barcode app

8413585015390

Dietly — AI Calorie Counter

Log Aceitunas Negras De Aragon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Aceitunas Negras De Aragon?

Aceitunas Negras De Aragon by BonÀrea has 311 kcal per 100 g.

How much protein is in Aceitunas Negras De Aragon?

Aceitunas Negras De Aragon contains 1.9 g of protein per 100 g.

Is Aceitunas Negras De Aragon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas Negras De Aragon high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Aceitunas Negras De Aragon a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Aceitunas Negras De Aragon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1400 mg); points in favor come from fiber (10.8 g). Overall that places it in band D.

How much Aceitunas Negras De Aragon is 100 calories?

About 32 g of Aceitunas Negras De Aragon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aceitunas Negras De Aragon a good source of iron?

It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API