Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01770957 · Data last verified:
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Common questions
How many calories are in 30 Cod Filet Fish Fingers?
30 Cod Filet Fish Fingers by Sainsbury's has 188 kcal per 100 g.
How much protein is in 30 Cod Filet Fish Fingers?
30 Cod Filet Fish Fingers contains 13 g of protein per 100 g.
Is 30 Cod Filet Fish Fingers a good source of protein?
Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is 30 Cod Filet Fish Fingers low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.
Why does 30 Cod Filet Fish Fingers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much 30 Cod Filet Fish Fingers is 100 calories?
About 53 g of 30 Cod Filet Fish Fingers equals 100 kcal.
Is 30 Cod Filet Fish Fingers high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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