Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0343669111503 · Data last verified:
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Common questions
How many calories are in Kirmes-backfisch?
Kirmes-backfisch has 187 kcal per 100 g.
How much protein is in Kirmes-backfisch?
Kirmes-backfisch contains 15.2 g of protein per 100 g.
Is Kirmes-backfisch a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Kirmes-backfisch low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.
Why does Kirmes-backfisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band B.
How much Kirmes-backfisch is 100 calories?
About 53 g of Kirmes-backfisch equals 100 kcal.
Is Kirmes-backfisch high in sugar or fat?
Per 100 g it has 0.3 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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