Fish & Seafood · Nutrition facts

Limande Meuniere

177 kcal per 100 g, with 13 g protein, 15 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Limande MeuniereNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
15 g
Carbs
34% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 29%Carbs 34%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206234016941 · Data last verified:

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Barcode

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0206234016941

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Common questions

How many calories are in Limande Meuniere?

Limande Meuniere has 177 kcal per 100 g.

How much protein is in Limande Meuniere?

Limande Meuniere contains 13 g of protein per 100 g.

Is Limande Meuniere a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Limande Meuniere low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Limande Meuniere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Limande Meuniere is 100 calories?

About 56 g of Limande Meuniere equals 100 kcal.

Is Limande Meuniere high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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