Snacks · Nutrition facts

White Chocolate Macadamia Nut

260 kcal per 100 g, with 9 g protein, 42 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (68 g)
Good proteinHigh fiberPotassium
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White Chocolate Macadamia NutNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
13% of calories
42 g
Carbs
63% of calories
7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar26g
Saturated fat2.1g11% DV
Sodium329.4mg14% DV
Potassium335.3mg7% DV
Calcium64.7mg5% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252161093 · Data last verified:

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0722252161093

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Common questions

How many calories are in White Chocolate Macadamia Nut?

White Chocolate Macadamia Nut by CLIF has 260 kcal per 100 g. One serving (68 g) is about 177 kcal.

How much protein is in White Chocolate Macadamia Nut?

White Chocolate Macadamia Nut contains 9 g of protein per 100 g — about 6.1 g per 68 g serving.

Is White Chocolate Macadamia Nut high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is White Chocolate Macadamia Nut a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does White Chocolate Macadamia Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g); points in favor come from fiber (7.1 g), protein (9 g). Overall that places it in band C.

How much White Chocolate Macadamia Nut is 100 calories?

About 38 g of White Chocolate Macadamia Nut equals 100 kcal.

Is White Chocolate Macadamia Nut a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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