Snacks · Nutrition facts

Hummus & Crackers

241 kcal per 100 g, with 7.2 g protein, 32.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (83 g)
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Hummus & CrackersNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
32.5 g
Carbs
55% of calories
8.4 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat1.2g6% DV
Sodium450mg20% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200709737 · Data last verified:

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0773200709737

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Common questions

How many calories are in Hummus & Crackers?

Hummus & Crackers by Summer Fresh snack'n GO has 241 kcal per 100 g. One serving (83 g) is about 200 kcal.

How much protein is in Hummus & Crackers?

Hummus & Crackers contains 7.2 g of protein per 100 g — about 6 g per 83 g serving.

Is Hummus & Crackers a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Hummus & Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Hummus & Crackers is 100 calories?

About 41 g of Hummus & Crackers equals 100 kcal.

Is Hummus & Crackers a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Hummus & Crackers high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.4 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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