Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251362151121 · Data last verified:
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Common questions
How many calories are in What The Dought?
What The Dought by Shape republic has 334 kcal per 100 g. One serving (50 g) is about 167 kcal.
How much protein is in What The Dought?
What The Dought contains 29.3 g of protein per 100 g — about 14.6 g per 50 g serving.
Is What The Dought a good source of protein?
Yes — 29.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Why does What The Dought have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.3 g). Overall that places it in band B.
How much What The Dought is 100 calories?
About 30 g of What The Dought equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is What The Dought high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.3 g fat (1.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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