Other · Nutrition facts

Bio Kichererbsen Getrocknet

332 kcal per 100 g, with 21 g protein, 50 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Bio Kichererbsen GetrocknetNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
50 g
Carbs
60% of calories
5.4 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335835685 · Data last verified:

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4260335835685

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Common questions

How many calories are in Bio Kichererbsen Getrocknet?

Bio Kichererbsen Getrocknet by Koro has 332 kcal per 100 g.

How much protein is in Bio Kichererbsen Getrocknet?

Bio Kichererbsen Getrocknet contains 21 g of protein per 100 g.

Is Bio Kichererbsen Getrocknet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Bio Kichererbsen Getrocknet low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Kichererbsen Getrocknet a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Bio Kichererbsen Getrocknet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band A.

How much Bio Kichererbsen Getrocknet is 100 calories?

About 30 g of Bio Kichererbsen Getrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Kichererbsen Getrocknet high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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