Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260360272028 · Data last verified:
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Common questions
How many calories are in Kicher Erbsen?
Kicher Erbsen by Nur Puur has 364 kcal per 100 g.
How much protein is in Kicher Erbsen?
Kicher Erbsen contains 19.3 g of protein per 100 g.
Is Kicher Erbsen a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Kicher Erbsen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kicher Erbsen a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Kicher Erbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (10.7 g); points in favor come from fiber (5.4 g), protein (19.3 g). Overall that places it in band A.
How much Kicher Erbsen is 100 calories?
About 27 g of Kicher Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kicher Erbsen high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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