Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7807910032144 · Data last verified:
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Common questions
How many calories are in Vegetales (camote, Paps Nativa Y Rústica)?
Vegetales (camote, Paps Nativa Y Rústica) by Cuisine & Co has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.
How much protein is in Vegetales (camote, Paps Nativa Y Rústica)?
Vegetales (camote, Paps Nativa Y Rústica) contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Why does Vegetales (camote, Paps Nativa Y Rústica) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (3.3 g). Overall that places it in band D.
How much Vegetales (camote, Paps Nativa Y Rústica) is 100 calories?
About 20 g of Vegetales (camote, Paps Nativa Y Rústica) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetales (camote, Paps Nativa Y Rústica) high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Vegetales (camote, Paps Nativa Y Rústica) high in sugar or fat?
Per 100 g it has 9.7 g sugar and 29.7 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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