Snacks · Nutrition facts

Tiramisu-mandeln

569 kcal per 100 g, with 8.5 g protein, 52.5 g carbs and 35.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Tiramisu-mandelnNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
8.5 g
Protein
6% of calories
52.5 g
Carbs
38% of calories
35.1 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar47.7g
Saturated fat16.6g83% DV
Cholesterol10.1mg3% DV
Sodium52mg2% DV
Potassium320.6mg7% DV
Calcium136.6mg11% DV
Iron1.7mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268478878 · Data last verified:

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4316268478878

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Common questions

How many calories are in Tiramisu-mandeln?

Tiramisu-mandeln by Fröhliche Osterzeit,Netto MD has 569 kcal per 100 g.

How much protein is in Tiramisu-mandeln?

Tiramisu-mandeln contains 8.5 g of protein per 100 g.

Is Tiramisu-mandeln high in sugar?

Yes — 47.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Tiramisu-mandeln high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Is Tiramisu-mandeln low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tiramisu-mandeln a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Tiramisu-mandeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (47.7 g), saturated fat (16.6 g); points in favor come from fiber (4.6 g), protein (8.5 g). Overall that places it in band D.

How much Tiramisu-mandeln is 100 calories?

About 18 g of Tiramisu-mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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