Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268478892 · Data last verified:
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Common questions
How many calories are in Kokos-mandeln?
Kokos-mandeln by Fröhliche Osterzeit,Netto MD has 564 kcal per 100 g.
How much protein is in Kokos-mandeln?
Kokos-mandeln contains 8.6 g of protein per 100 g.
Is Kokos-mandeln high in sugar?
Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Kokos-mandeln high in saturated fat?
It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Kokos-mandeln low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokos-mandeln a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Kokos-mandeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (46.9 g), saturated fat (19.4 g); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band E.
How much Kokos-mandeln is 100 calories?
About 18 g of Kokos-mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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