Snacks · Nutrition facts

Thin Wheat Original Crackers

452 kcal per 100 g, with 6.5 g protein, 71 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 31g
Calorie denseHigh fiber
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Thin Wheat Original CrackersNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
71 g
Carbs
62% of calories
16.1 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar9.7g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium645.2mg28% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459250442 · Data last verified:

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Common questions

How many calories are in Thin Wheat Original Crackers?

Thin Wheat Original Crackers by Savoritz has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.

How much protein is in Thin Wheat Original Crackers?

Thin Wheat Original Crackers contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Thin Wheat Original Crackers high in sodium?

Yes — 645.2 mg of sodium per 100 g, about 28% of the daily value.

Is Thin Wheat Original Crackers a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Thin Wheat Original Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (3.2 g), sodium (645.2 mg); points in favor come from fiber (9.7 g). Overall that places it in band C.

How much Thin Wheat Original Crackers is 100 calories?

About 22 g of Thin Wheat Original Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thin Wheat Original Crackers high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Thin Wheat Original Crackers a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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