Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753081002004 · Data last verified:
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Common questions
How many calories are in Spaghetti Esparguetti?
Spaghetti Esparguetti by ina has 367 kcal per 100 g. One serving (55 g) is about 202 kcal.
How much protein is in Spaghetti Esparguetti?
Spaghetti Esparguetti contains 14.5 g of protein per 100 g — about 8 g per 55 g serving.
Is Spaghetti Esparguetti a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti Esparguetti high in carbs?
Yes — carbohydrates provide 80% of its calories (72.7 g per 100 g, of which 5.5 g is sugar). It also delivers 5.5 g of fiber.
Is Spaghetti Esparguetti low in sodium?
Yes — just 54.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Spaghetti Esparguetti a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Spaghetti Esparguetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (5.5 g), protein (14.5 g). Overall that places it in band A.
How much Spaghetti Esparguetti is 100 calories?
About 27 g of Spaghetti Esparguetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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