Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619029460 · Data last verified:
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Common questions
How many calories are in Soiapicici?
Soiapicici by Vemondo Lidl has 215 kcal per 100 g. One serving (90 g) is about 194 kcal.
How much protein is in Soiapicici?
Soiapicici contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.
Is Soiapicici a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Soiapicici high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Soiapicici a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Soiapicici have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band A.
How much Soiapicici is 100 calories?
About 47 g of Soiapicici equals 100 kcal.
Is Soiapicici high in sugar or fat?
Per 100 g it has 2.6 g sugar and 10 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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