Other · Nutrition facts

Skyr Ar Zemeņu Garšu

77 kcal per 100 g, with 9.6 g protein, 9.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (300 g)
Good protein
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Skyr Ar Zemeņu GaršuNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
50% of calories
9.2 g
Carbs
48% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 50%Carbs 48%Fat 2%

Nutrition facts

per 100 g
Sugar8.9g
Saturated fat0.1g0% DV
Sodium71mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750072518984 · Data last verified:

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4750072518984

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Common questions

How many calories are in Skyr Ar Zemeņu Garšu?

Skyr Ar Zemeņu Garšu by Skyr Baltais has 77 kcal per 100 g. One serving (300 g) is about 231 kcal.

How much protein is in Skyr Ar Zemeņu Garšu?

Skyr Ar Zemeņu Garšu contains 9.6 g of protein per 100 g — about 28.8 g per 300 g serving.

Is Skyr Ar Zemeņu Garšu low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Skyr Ar Zemeņu Garšu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Skyr Ar Zemeņu Garšu is 100 calories?

About 130 g of Skyr Ar Zemeņu Garšu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Ar Zemeņu Garšu high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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