Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141940930 · Data last verified:
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Common questions
How many calories are in High Protein Bluberry?
High Protein Bluberry by Boni has 86 kcal per 100 g. One serving (200 g) is about 172 kcal.
How much protein is in High Protein Bluberry?
High Protein Bluberry contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is High Protein Bluberry a good source of protein?
Yes — 10 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is High Protein Bluberry low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Bluberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Bluberry is 100 calories?
About 116 g of High Protein Bluberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Bluberry high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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