Other · Nutrition facts

Hydration

125 kcal per 100 g, with 15.1 g protein, 17.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (8 g)
High proteinPotassiumVitamin CCalcium rich
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HydrationNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
15.1 g
Protein
46% of calories
17.5 g
Carbs
54% of calories
0 g
Fat
0% of calories
Macro split
Protein 46%Carbs 54%Fat 0%

Nutrition facts

per 100 g
Sugar7.5g
Saturated fat0g0% DV
Sodium1912mg83% DV
Potassium5038mg107% DV
Calcium4750mg365% DV
Vitamin C1000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555207000 · Data last verified:

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Common questions

How many calories are in Hydration?

Hydration by Applied Nutrition has 125 kcal per 100 g. One serving (8 g) is about 10 kcal.

How much protein is in Hydration?

Hydration contains 15.1 g of protein per 100 g — about 1.2 g per 8 g serving.

Is Hydration a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Hydration high in sodium?

Yes — 1912 mg of sodium per 100 g, about 83% of the daily value.

Why does Hydration have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1912 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

How much Hydration is 100 calories?

About 80 g of Hydration equals 100 kcal.

Is Hydration a good source of potassium?

It is a good source: 5038 mg per 100 g, about 107% of the daily value. A 200 g portion covers roughly 214%.

Is Hydration a good source of calcium?

It is a good source: 4750 mg per 100 g, about 365% of the daily value. A 200 g portion covers roughly 730%.

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