Shredded Chicken Breast - Buffalo Sauce

Shredded Chicken Breast - Buffalo Sauce by Woolworths has 107 kcal per 100 g. One serving (85 g) is about 91 kcal.

Shredded Chicken Breast - Buffalo Sauce contains 19.1 g of protein per 100 g — about 16.2 g per 85 g serving.

Yes — 19.1 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19.1 g). Overall that places it in band A.

About 93 g of Shredded Chicken Breast - Buffalo Sauce equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.