Poultry · Nutrition facts

Fireside Roast Turkey

123 kcal per 100 g, with 22.9 g protein, 1.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fireside Roast TurkeyNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
22.9 g
Protein
75% of calories
1.8 g
Carbs
6% of calories
2.6 g
Fat
19% of calories
Macro split
Protein 75%Carbs 6%Fat 19%

Nutrition facts

per 100 g
Cholesterol61.7mg21% DV
Sodium511.5mg22% DV
Potassium246.9mg5% DV
Calcium5.3mg0% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2069223012359 · Data last verified:

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2069223012359

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Common questions

How many calories are in Fireside Roast Turkey?

Fireside Roast Turkey by Farmers and Cooks has 123 kcal per 100 g.

How much protein is in Fireside Roast Turkey?

Fireside Roast Turkey contains 22.9 g of protein per 100 g.

Is Fireside Roast Turkey a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Fireside Roast Turkey keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fireside Roast Turkey high in sodium?

Yes — 511.5 mg of sodium per 100 g, about 22% of the daily value.

Why does Fireside Roast Turkey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.5 mg); points in favor come from protein (22.9 g). Overall that places it in band B.

How much Fireside Roast Turkey is 100 calories?

About 81 g of Fireside Roast Turkey equals 100 kcal.

Is Fireside Roast Turkey a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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