Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032600134324 · Data last verified:
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Common questions
How many calories are in Semmel Knödel Mit Röstzwiebeln?
Semmel Knödel Mit Röstzwiebeln by Pfanni, Planni has 142 kcal per 100 g. One serving (190 g) is about 270 kcal.
How much protein is in Semmel Knödel Mit Röstzwiebeln?
Semmel Knödel Mit Röstzwiebeln contains 3.5 g of protein per 100 g — about 6.6 g per 190 g serving.
Is Semmel Knödel Mit Röstzwiebeln low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Semmel Knödel Mit Röstzwiebeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Semmel Knödel Mit Röstzwiebeln is 100 calories?
About 70 g of Semmel Knödel Mit Röstzwiebeln equals 100 kcal.
Is Semmel Knödel Mit Röstzwiebeln high in sugar or fat?
Per 100 g it has 2 g sugar and 4 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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