Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300037135 · Data last verified:
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Common questions
How many calories are in Porridge Glück?
Porridge Glück by Heise Tasse has 131 kcal per 100 g. One serving (174 g) is about 228 kcal.
How much protein is in Porridge Glück?
Porridge Glück contains 2.8 g of protein per 100 g — about 4.9 g per 174 g serving.
Is Porridge Glück low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Porridge Glück have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.
How much Porridge Glück is 100 calories?
About 76 g of Porridge Glück equals 100 kcal.
Is Porridge Glück high in sugar or fat?
Per 100 g it has 4 g sugar and 4 g fat (3.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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