Other · Nutrition facts

Softeis

153 kcal per 100 g, with 4 g protein, 21 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
SofteisNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
21 g
Carbs
56% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar21g
Saturated fat4g20% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044564751400 · Data last verified:

Compare Softeis with another food

Barcode

scan it with any barcode app

4044564751400

Dietly — AI Calorie Counter

Log Softeis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Softeis?

Softeis by Haexe has 153 kcal per 100 g.

How much protein is in Softeis?

Softeis contains 4 g of protein per 100 g.

Is Softeis high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Softeis low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Softeis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (4 g). Overall that places it in band C.

How much Softeis is 100 calories?

About 65 g of Softeis equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API