Seasoned Zigzag Fries

Seasoned Zigzag Fries by Tesco has 289 kcal per 100 g. One serving (75 g) is about 217 kcal.

Seasoned Zigzag Fries contains 3.7 g of protein per 100 g — about 2.8 g per 75 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

About 35 g of Seasoned Zigzag Fries equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.2 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.