Snacks · Nutrition facts

Vegetable Pakora

314 kcal per 100 g, with 6.1 g protein, 49.3 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 60g
High fiber
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Vegetable PakoraNutri-Score BCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
6.1 g
Protein
8% of calories
49.3 g
Carbs
63% of calories
10.2 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar6.9g
Saturated fat1.5g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060010093268 · Data last verified:

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5060010093268

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Common questions

How many calories are in Vegetable Pakora?

Vegetable Pakora by shazans has 314 kcal per 100 g. One serving (60 g) is about 188 kcal.

How much protein is in Vegetable Pakora?

Vegetable Pakora contains 6.1 g of protein per 100 g — about 3.7 g per 60 g serving.

Is Vegetable Pakora high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegetable Pakora a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Vegetable Pakora have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.5 g). Overall that places it in band B.

How much Vegetable Pakora is 100 calories?

About 32 g of Vegetable Pakora equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegetable Pakora high in sugar or fat?

Per 100 g it has 6.9 g sugar and 10.2 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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