Other · Nutrition facts

Samanco Matcha

220 kcal per 100 g, with 3 g protein, 38 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
Iron rich
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Samanco MatchaNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
5% of calories
38 g
Carbs
67% of calories
7 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Sugar24g
Saturated fat6g30% DV
Sodium80mg3% DV
Potassium100mg2% DV
Calcium50mg4% DV
Iron50mg278% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769828942144 · Data last verified:

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0769828942144

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Common questions

How many calories are in Samanco Matcha?

Samanco Matcha by Binggrae has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Samanco Matcha?

Samanco Matcha contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Samanco Matcha high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Samanco Matcha high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Samanco Matcha low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Samanco Matcha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (6 g). Overall that places it in band D.

How much Samanco Matcha is 100 calories?

About 45 g of Samanco Matcha equals 100 kcal.

Is Samanco Matcha a good source of iron?

It is a good source: 50 mg per 100 g, about 278% of the daily value. A 200 g portion covers roughly 556%.

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