Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912002286 · Data last verified:
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Common questions
How many calories are in Sunflower?
Sunflower has 224 kcal per 100 g.
How much protein is in Sunflower?
Sunflower contains 7.9 g of protein per 100 g.
Is Sunflower high in carbs?
Yes — carbohydrates provide 70% of its calories (39.5 g per 100 g, of which 2.6 g is sugar). It also delivers 3.9 g of fiber.
Is Sunflower a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Sunflower have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.2 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Sunflower is 100 calories?
About 45 g of Sunflower equals 100 kcal.
Is Sunflower high in sugar or fat?
Per 100 g it has 2.6 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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