Other · Nutrition facts

Kimchi Dumplings

200 kcal per 100 g, with 3.5 g protein, 34.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (85 g)
Potassium
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Kimchi DumplingsNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
34.1 g
Carbs
69% of calories
5.3 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium376.5mg16% DV
Potassium352.9mg8% DV
Calcium58.8mg5% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912023731 · Data last verified:

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0808912023731

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Common questions

How many calories are in Kimchi Dumplings?

Kimchi Dumplings by Farm Boy has 200 kcal per 100 g. One serving (85 g) is about 170 kcal.

How much protein is in Kimchi Dumplings?

Kimchi Dumplings contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Kimchi Dumplings low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34.1 g of carbs come from starch and fiber rather than sugar.

Is Kimchi Dumplings a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kimchi Dumplings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Kimchi Dumplings is 100 calories?

About 50 g of Kimchi Dumplings equals 100 kcal.

Is Kimchi Dumplings a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kimchi Dumplings a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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